Acupressure for Everyday Stress

A practical, live online workshop for anyone who wants simple, drug-free tools for stress, tension headaches and restless nights. Over three hours I'll teach you eight acupressure points from Traditional Chinese Medicine that you can use on yourself at home, at your desk or before bed. We'll cover how to find each point, how much pressure to use, and when to use it. You'll also learn a short breathing routine to pair with the points. What you'll get: - Live demonstrations with time to practice and ask questions - A printable guide with photos of every point - A recording to watch again for 30 days No experience is needed. Have a comfortable chair and a glass of water nearby. Acupressure is gentle and safe for most people; if you are pregnant, I'll show you which points to avoid.