Ana Costa
Cuidar de quem cuida dos outros.
About Ana
Ana é terapeuta floral e praticante de Reiki com especialização em apoio emocional a cuidadores e profissionais de saúde em burnout.
What Ana helps with
Areas this practitioner commonly works with — things people explore, not conditions they diagnose or treat.
Languages in session
Sessions
Discovery Call
30 min · A free 30-minute introduction call to discuss your needs and see if we are a good fit before committing to a full session.
Private Yoga Session
1h · Personalised yoga practice tailored to your body, goals, and current experience level.
Guided Meditation
1h · 60-minute guided meditation session for stress relief and mental clarity.
Training & Verification
Instituto Brasileiro de Florais · 2016
ATFLB · 2017
Verification reflects documents and identity Gyfts has checked. It is not an endorsement of outcomes or a measure of quality.
What people say about Ana
Really lovely guided meditation session. Ana has a beautiful calming voice and genuine warmth. I fell asleep halfway through which I think is a good sign.
Ana is a wonderful yoga teacher. She creates a safe and welcoming space and really listens to what your body needs. The best private session I've had.
Ana offers complementary and supportive sessions, not medical care. A practitioner here does not diagnose, treat, or cure illness, and their work is not a substitute for advice from a qualified doctor. If you have a health concern, please also speak with a healthcare professional.