What it is
The involuntary or voluntary expulsion of air from the stomach through the mouth, which when excessive or distressing may indicate aerophagia, digestive dysfunction, or dietary triggers.
Traditional use
Belching
The involuntary or voluntary expulsion of air from the stomach through the mouth, which when excessive or distressing may indicate aerophagia, digestive dysfunction, or dietary triggers.
CategoryDigestive
Reviewed by Gyfts Editorial Team · Editorial Health Review
26 March 2026
At a glance
Belching at a glance
Commonly experienced as
- Excessive belching can be socially embarrassing and anxiety-provoking in social situations. The distress caused often generates more anxiety, which can worsen aerophagia in a self-reinforcing cycle. Many people become very aware of their swallowing and eating patterns once the symptom becomes established.
