Internal Medical Editorial Team
Integrative Health Content Review
Content reviewed by qualified complementary health practitioners
566 pages reviewed on Gyfts
The Gyfts editorial team works with qualified practitioners to ensure accuracy and balance across all health content on the platform.
Modalities Reviewed
520 modality pages reviewed for clinical accuracy
Aboriginal Practices
Acu Sound Therapy
Acupressure
Acupuncture
Age Regression Hypnosis
Akashic Records
Alexander Technique
Alkaline Diet
Amazonian Health
Analytical Hypnosis
Ancestral Healing
Ancestral Patterns
Angel Numbers Reading
Angel Therapy
Angelic Healing
Animal Assisted Therapy
Animal Cold Laser Therapy
Animal Kinesiology Taping
Animal Massage
Animal Neuro Myofascial Release (ANMR)
Animal Reiki
Anti-Inflammatory Diet
Anusara
Apothecary
Aquatic Bodywork
Aromatherapy
Aromatherapy Massage
Art of Forgiveness
Art Therapy
Ascension Techniques
Astral Projection
Astrology
Attachment Therapy
Attunement
Aura Cleansing
Aura Reading
Aura Therapy
Aura Training
Auric Field Regeneration
Autologous Conditioned Plasma Therapy (ACP)
Awareness
Ayahuasca Ceremony
Ayurveda
Ayurvedic Diet
Ayurvedic Massage
Balinese Spiritual Healing
Balneotherapy
Behavioral Coaching
Bhakti
Bikram Yoga
Binaural Beats
Biodynamic Therapy
Bioenergetics
Biofeedback
Bioidentical Hormone Replacement
Biopulsation
Bioresonance
Birth Charting
Blood Detoxification
Blue Star Reiki
Body Healing
Body Stress Release
Body Talk
Body-Mind Centering
Botanical Medicines
Botanical Therapies
Breakthrough Coaching
Breastfeeding
Breathwork
Broken Heart Cure
Buteyko Method
Calorie Restrictive Diet
Card Reading
CBD Foods
CBD Pet Foods
CBD Supplements
CBD Tinctures
Celtic
Ceremonial Practices
Cessation Hypnosis
Chakra Balancing
Chakra Healing
Change Habits
Channeling
Chelation Therapy
Child Language
Childbirth Preparation
Chinese
Chiropractor
Chromotherapy
Clairvoyant
Classical Hypnosis
Cleansing
Clinical Hypnosis
Coaching
Cognitive Behavioral Therapy (CBT)
Cognitive Hypnotherapy
Color Therapy
Communication
Complementary Health
Compression Therapy
Connecting Source Energy
Connecting to the True Self
Cord Cutting
Corporate Yoga
Couples Massage
Craniosacral Therapy
Create Abundance
Creative
Creative Therapies
Creativity Coaching
Cryotherapy
Crystal Healing
Crystal Reading
Crystal Singing Bowls
Cupping therapy
Curanderismo Massage
Curative Hypnosis
Dance Therapy
DASH Diet
Deep Tissue Massage
Detox Diet
Detoxification
Didgeridoo
Dietary Management
Distance Healing
Divination
Divination Astrology
Divine Connection
Divine Feminine
Divine Guidance
Divine Masculine
DNA Methylation and Repair
Dohsa-hou
Doula
Doula Therapies
Dowsing
Dreamtime Healing
Dreamtime Interpretation
Druidic Healing
Druidic Medicine
Drum Therapy
Earthing
Edyn Method
EEG Biofeedback
Effleurage
EFT (Emotional Freedom Techniques)
Egyptian Medicine
EMDR Hypnosis
Emotion Code
Emotional Clearing
Emotional Healing
Emotional Intelligence
Emotional Literacy
Emotional Release Therapy
Emotional Trauma Processing
End of Life Therapy
Energy Clearing
Energy Healing
Energy Medicine
Energy Psychology
Energy Training
Energy Work
Epigenetics
Equine Assisted Therapy
Equine Kinesiology Taping
Equine Massage
Equine Reiki
Ericksonian Method
Esoteric Healing
Esoteric Practices
Essential Oil Therapy
Estrogen Replacement
Eternal Soul Self
Expanded Awareness
Expressive Arts
Eyes Closed Meditation
Faith Healing
Feldenkrais Method
First Nations
Flexitarian Diet
Flow Yoga
Flower Essence Therapy
FMRI Neurofeedback
Forgiveness
Frequency-Based Therapy
Functional Medicine
Functional Nutrition
Generational Healing
Gestalt Therapy
Global Medicine
Gluten-Free Diet
Golden Age Reiki
Gong Therapy
Gratitude
Grounding
Guided Imagery
Guided Meditation
Guided Visualization
Hammer Tapping
Hand Massage
Hand Therapy
Handpans
Happiness Coaching
Hatha Yoga
Hawaiian Health
Head Massage
Healing Codes
Healing the Heart
Healing the Inner Child
Healing the Soul
Healing Touch
Health & Wellness Coaching
Herbal Facial
Herbal Formulations
Herbal Medicine
Herbal Pharmacy
Herbal Supplements
Herbal Treatments
Ho'oponopono
Holistic Health
Holistic Medicine
Holistic Nutrition
Holistic Therapy
Holistic Wellbeing
Homeopathy
Hormone Replacement Therapy (HRT)
Hot Stone Massage
Hot Yoga
Human Design
Humanistic Therapy
Hydrating Hyaluronic Facial
Hydrotherapy
Hypnoanalysis
Hypnobirthing
HypnoDontics
Hypnosis
Hypnotherapy
Hypnotherapy for Inner Child Healing
Ifá Divination (West Africa)
Indigenous Health
Infrared Sauna
Inner Child Coaching
Inner Child Work
Inner Guidance
Inner Peace
Inner Resources
Inner Strength
Inner Wisdom
Integrated Health
Integrative Body Psychotherapy
Integrative Health Coaching
Intention Setting
Intramuscular (IM) Shots
Intuitive Counseling
Intuitive Development
Intuitive Energy Work
Intuitive Healing
Intuitive Reading
Islamic medicine
IV Drip Therapy
Japanese Massage
Jinlap Reiki
Jivamukti
Juice Detoxification
Juice Fasting
Jungian Therapy
Karma
Karuna Reiki
Ketogenic Diet
Kinesiotherapy
Koshi chimes
Kundalini
Laser Therapy
Leadership Coaching
Licensed Midwife
Licensed Nurse
Life Balance Coaching
Life Coaching
Life Design Coaching
Life Energy Balancing
Life Purpose
Life Purpose Coaching
Life Skills Training
Lifestyle Coaching
Light Healing
Light Therapy
Lomi Lomi
Low Carbohydrate Nutrition
Low-FODMAP Diet
Lymphatic Massage
Macrobiotic Diet
Magnet Therapy
Manifestation
Massage
Master Cleanse
Medical Diet
Medical Intuition
Medicine
Meditation
Mediterranean Diet
Mediumship
Men Chho Reiki
Mentoring
Microcurrent Therapy
Midwifery
Mild Hyperbaric Oxygen Therapy
Mind Body Connection
Mind Body Spirit
Mind Body Therapy
Mindful Eating Therapy
Mindfulness
Mindfulness Based Cognitive Therapy
Movement Therapy
Moxibustion
Music Meditation
Music Therapy
Myofascial
Myofascial Release
Myotherapy
NAD+ IV Therapy
Native American
Native Canadian
Natural Childbirth
Natural Healing
Natural Pharmacy
Natural Products
Natural Supplements
Naturopathy
Nervous System Regulation
Neuro-Linguistic Programming (NLP)
Neuromuscular Massage
Nidra Yoga
Numerology
Nutrition
Nutrition Coaching
Nutrition Management
Nutrition Planning
Occupational Therapy
Oracle Cards
Oracle Coaching
Organic Cosmetics
Organic Facials
Organic Foods
Organic Supplements
Osteopathy
Oxygen Therapy
Pachamama Rituals
Paleo Diet
Panchakarma
Parenting
Parts Therapy Hypnosis
Past Life Exploration
Past Life Healing
Past Life Memories
Past Life Regression
Past Life Work
Past Lives
Peptide Therapy
Performance Coaching
Personal Development
Personal Growth Coaching
Photobiomodulation
Physical Therapy
Physiological
Pilates
Planetary Acupuncture
Plant Based Nutrition
Plant Medicine
Plant Spirit Medicine
Plant-Based Diet
Polarity Therapy
Polyvagal-Informed Therapy
Positive Hypnosis
Positive Parenting
Positive Psychology
Positive Thinking
Pottery Therapy
Pranic Healing
Prayer
Pregnancy Massage
Pregnancy Nutrition
Prenatal Care
Prenatal Massage
Psychic Healing
Psychic Reading
Psycho Emotional Release
Psychoanalytic Therapy
Psychodrama
Psychosomatic Medicine
Psychotherapy
Pulsed Electromagnetic Field Therapy (PEMF)
Purpose Coaching
Qi Gong
Quantum Consciousness
Quantum Healing
Radiance Technique
Rainbow Reiki
Rainsticks
Raku Kei
Rapid Transformational Therapy
Rasayana Therapy
Raw Food Diet
Receiving Guidance
Reconnecting to the Divine
Red Light Therapy
Reflexology
Regression Therapy
Reiki
Reiki Jin-Kei Do
Reiki Massage
Reiki Plus
Reincarnation
Reincarnation Therapy
Relationship Coaching
Relaxation Techniques
Resource Therapy
Restorative Reiki
Rolfing
RTT Therapy
Sacred Ceremonies
Sacred Geometry
Sacred Intimacy
Saku Reiki
Sandplay
Sangoma
Santería
Satya Japanese Reiki
Scenar Therapy
Scraping (Gua sha)
Sculpture Therapy
Seated Massage
Seichim
Self-Esteem Coaching
Self-Healing
Self-Hypnosis
Sensorimotor Therapy
Sensory Integration
Shadow Work
Shamanic Healing
Shiatsu Massage
Shinto Rituals
Siddha Medicine
Singing Bowls
Sivananda Yoga
Sleep Coaching
Somatic Experiencing
Somatic Therapy
Soul Contract Healing
Soul Contracts
Soul Healing
Soul Mates
Soul Retrieval
Sound Bath
Sound Healing
Sound Therapy
Specialty Massage
Spiritual Awakening
Spiritual Beliefs
Spiritual Blocks
Spiritual Boundaries
Spiritual Connection
Spiritual Counseling
Spiritual Development
Spiritual Direction
Spiritual Emergency
Spiritual Exploration
Spiritual Growth
Spiritual Guidance
Spiritual Healing
Spiritual Paths
Spiritual Regression Hypnosis
Spiritual Training
Spiritual Transformation
Spirituality
Sports Hypnosis
Sports Massage
Sports Medicine
Sports Psychology
Sports Therapy
Starseed
Subconscious Healing
Sufi Healing
Swedish Massage
Tai Chi
Tantric Sex
Tarot Reading
Tension & Trauma Releasing
Testosterone Replacement Therapy (TRT)
Thai Massage
The Radiance Technique
Therapeutic Touch
Theta Healing
Thought Field Therapy
Tibetan Reiki
Tibetan Singing Bowl
Tinctures
Traditional Chinese Medicine
Traditional Japanese Health
Transcendental Meditation
Transcendental Sex
Transpersonal Hypnosis
Trauma-Informed Yoga
Trigger Point
Tuning Forks
Twin Flame Healing
Twin Flames
Usui Reiki
Vagus Nerve Stimulation
Vegetarian
Vibrational Therapy
Vibroacoustic Therapy
Vinyasa Yoga
Vipassana Meditation
Visceral Manipulation
Visualization
Vitamin IV Drip
Yin Yoga
Yoga
Yoga Therapy
Conditions Reviewed
27 condition pages reviewed for clinical accuracy
Endocrine & Hormonal Health
infectious
oncology
Preventive Health & Wellbeing
sleep
spiritual
Spiritual & Existential Wellbeing
womens health
Articles Reviewed
19 articles reviewed for clinical accuracy and evidence integrity
Gestalt Therapy and Depression: A Review of the Research
Gestalt therapy has a smaller research base than CBT but a meaningful one. Here's what the evidence shows about its effectiveness for depression and anxiety — including key studies and honest limitations.
What Happens During a Gestalt Therapy Session?
Gestalt therapy sessions are different from conventional talking therapy. The focus is on what's happening right now, not what happened in the past. Here's exactly what to expect.
Gestalt Therapy for Depression: What the Evidence Says
Gestalt therapy takes a present-focused, experiential approach to depression. Here's what the research shows, who it suits best, and what makes it distinct from CBT and other talking therapies.
Naturopathy and IBS: A Review of the Research
What does the research actually show about naturopathic approaches to IBS? We examine the evidence for dietary protocols, gut microbiome interventions and mind-gut approaches.
Gluten-Free Diet and Coeliac Disease: A Review of the Research
The gluten-free diet has one of the strongest evidence bases in nutritional medicine. Here's what decades of clinical research actually shows — and where the science is less certain.
What Happens During a Gluten-Free Diet Consultation with a Naturopath?
Thinking about seeing a naturopath to support a gluten-free diet? Here's exactly what to expect — from the initial assessment to your personalised plan and ongoing monitoring.
What Happens During a Naturopathic Consultation for Chronic Digestive Health?
Naturopathic consultations are unlike typical GP appointments. They're long, investigative and collaborative. Here's a step-by-step guide to what you can expect from your first session.
Gluten-Free Diet for Coeliac Disease: What the Evidence Says
Coeliac disease is one of the few conditions with a clear, evidence-based dietary solution. This guide explains how a gluten-free diet works, what the research shows, and what to expect when working with a naturopath.
A Root-Cause Approach to IBS: What Naturopathy Offers
IBS often responds poorly to symptom-only management. Naturopathy investigates underlying drivers — diet, gut microbiome, stress and lifestyle. Here's what the evidence shows.
Sports Therapy: A Comprehensive Guide to Recovery and Performance
Learn how sports therapy supports muscle recovery, addresses injury, and helps restore mobility through evidence-based rehabilitation techniques.
Guided Meditation and Anxiety: A Review of the Research
Meditation is among the most studied mind-body interventions in contemporary psychology. Here's what the evidence actually shows — key studies, neuroimaging findings, and an honest appraisal of limitations.
What Happens During a Guided Meditation Session?
Never meditated before? Here's exactly what to expect from your first guided meditation session — from how to prepare and what the instructor guides you through, to common experiences afterwards.
Guided Meditation for Anxiety: What the Evidence Says
Anxiety is one of the most researched conditions in guided meditation. Here's what the evidence actually shows — including who benefits most, which styles work, and realistic expectations.
The Feldenkrais Method and Movement: A Review of the Research
The Feldenkrais Method has a modest but growing research base. Here's what the studies show about outcomes for pain, balance, movement efficiency and quality of life — and where the evidence needs to develop.
What Happens During a Feldenkrais Session?
The Feldenkrais Method is unlike most movement therapies — there is no stretching, no strengthening, no effort required. Here's exactly what happens in both group and individual sessions.
The Feldenkrais Method for Chronic Back Pain: What the Evidence Says
The Feldenkrais Method uses gentle movement and attention to change habitual patterns that contribute to back pain. Here's what the research shows and who benefits most.
Flow Yoga and Anxiety: A Review of the Research
Yoga is one of the most studied complementary health practices. Here's what the research actually shows about flow yoga and anxiety — including key meta-analyses, physiological evidence and an honest appraisal of limitations.
What Happens During a Flow Yoga Session?
New to flow yoga? Here's exactly what to expect — from what you'll need and how the class is structured, to what your body and mind will experience during and after.
Flow Yoga for Anxiety: What the Evidence Says
Flow yoga combines breath, movement and present-moment awareness in a way that directly addresses the physiology of anxiety. Here's what the research shows and what to realistically expect.
Conflict of Interest Disclosure
This reviewer reports no financial relationships with supplement manufacturers, therapy providers, or entities discussed in Gyfts content. Gyfts reviewers are independent and do not receive compensation based on practitioner listings or modality promotion.
Profile last updated 4 March 2026