Runny Nose
Excess nasal discharge, commonly from viral infection, allergic rhinitis, or sinusitis; usually self-limiting but occasionally indicating more significant pathology.
Quick answer
Runny nose / rhinorrhoea (ICD-10: J30.9 or J06.9; ICD-11: CA08 or CA23) involves excess nasal secretion from viral infection, allergy, sinusitis, or environmental irritants. Usually self-limiting; blood-stained or unilateral clear discharge following head trauma are important red flags.
Recognition
Do any of these feel familiar?
Constant need to blow the nose, dripping from the nostrils, and post-nasal drip producing throat irritation and cough.
What is Runny Nose?
Excess nasal discharge, commonly from viral infection, allergic rhinitis, or sinusitis; usually self-limiting but occasionally indicating more significant pathology.
Approaches Commonly Explored
Commonly explored for conditions related to Runny Nose, grouped by mechanism — select your subtype above to highlight the most relevant path.
How to use these approaches
Most people begin with Stabilise approaches, then progress toward Resolve and Sustain.
Autonomic nervous system — sympathetic / parasympathetic balance.
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Self-care
What You Can Do Now
Self-directed strategies that may support Runny Nose alongside professional care.
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