Slow Thinking
A perceived or measurable slowing of thought processes, including difficulty processing information quickly or keeping up with conversation.
Quick answer
Slow thinking (cognitive bradyphrenia) describes subjectively or objectively reduced speed of thought processing. ICD-10: R41.3 (other amnesia/cognitive function); ICD-11: MB21.3. May reflect depression, hypothyroidism, medication effects, neurological disease, or chronic fatigue.
Recognition
Do any of these feel familiar?
Finding it hard to follow fast conversations, needing to re-read sentences multiple times, slow to formulate responses, and subjective awareness that thinking feels foggy or laboured.
What is Slow Thinking?
A perceived or measurable slowing of thought processes, including difficulty processing information quickly or keeping up with conversation.
Approaches Commonly Explored
Commonly explored for conditions related to Slow Thinking, grouped by mechanism — select your subtype above to highlight the most relevant path.
How to use these approaches
Most people begin with Stabilise approaches, then progress toward Resolve and Sustain.
Nervous system regulation, brain function, and neural pathways.
Not sure what this means for you?
Ask Vidi to help you understand Slow Thinking and find what may be most relevant for your situation.
Self-care
What You Can Do Now
Self-directed strategies that may support Slow Thinking alongside professional care.
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