Slow Walking
A reduced walking speed that may reflect pain, neurological disease, deconditioning, or frailty — and is a clinically significant functional marker in older adults.
Quick answer
Slow walking describes a reduced speed of ambulation that may reflect normal ageing, musculoskeletal pathology, neurological disease, pain-limited gait, or deconditioning. ICD-10: R26.8 (other gait abnormalities); ICD-11: MB47. Clinically significant as a marker of frailty and a predictor of falls, hospitalisation, and mortality in older adults.
Recognition
Do any of these feel familiar?
Being unable to keep pace with others, needing longer to cover familiar distances, stopping to rest, and sometimes noticing one's own slowness with concern.
What is Slow Walking?
A reduced walking speed that may reflect pain, neurological disease, deconditioning, or frailty — and is a clinically significant functional marker in older adults.
Approaches Commonly Explored
Commonly explored for conditions related to Slow Walking, grouped by mechanism — select your subtype above to highlight the most relevant path.
How to use these approaches
Most people begin with Stabilise approaches, then progress toward Resolve and Sustain.
Nervous system regulation, brain function, and neural pathways.
Not sure what this means for you?
Ask Vidi to help you understand Slow Walking and find what may be most relevant for your situation.
Self-care
What You Can Do Now
Self-directed strategies that may support Slow Walking alongside professional care.
Ready to find support for Slow Walking?
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