Consultation Experience
Practitioners review factors such as diet, stress levels, sleep patterns, and environmental exposures.
Consultations often include detailed lifestyle and health history reviews.

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Quick answer
Functional medicine consultations often involve reviewing lifestyle habits, diet, sleep, and environmental exposures.
Practitioners review factors such as diet, stress levels, sleep patterns, and environmental exposures.
Consultations often include detailed lifestyle assessments and personalized wellness planning.
Consult licensed practitioners where applicable.
Written by
Gyfts Editorial Team
Editorial team at Gyfts researching holistic health modalities.
Reviewed by
Dr. Ava Gardner
Integrative Medicine Researcher
MB BCh BAO, MSc Integrative Medicine, MRCGP
Dr. Ava Gardner is a Dublin-based integrative medicine physician with over 15 years of clinical experience bridging conventional general practice and evidence-based complementary care. She holds a Masters in Integrative Medicine from the University of Arizona and has worked extensively in chronic pain management, women's hormonal health, and mind-body medicine. Dr. Gardner reviews health content for Gyfts to ensure clinical accuracy, balanced evidence presentation, and responsible safety guidance across modality and condition pages.
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