Energy Psychology
Energy Psychology combines psychological principles with energy-based techniques like Emotional Freedom Techniques (EFT) to address emoti...
Quick answer
Energy Psychology combines psychological principles with energy-based techniques to address emotional issues by working with the body's energy system. It is commonly used for managing chronic low back pain, migraines, and anxiety, as well as processing trauma and regulating emotions. The evidence base for Energy Psychology is limited, with some research on Emotional Freedom Techniques (EFT) showing varied results between individuals.
What Energy Psychology is commonly used for