Session Experience
The practitioner moves their hands lightly over or just above the body while the participant relaxes.
Sessions involve gentle hand movements performed by the practitioner.

Photo by Rainer Eck on Unsplash
Quick answer
Participants typically lie comfortably while the practitioner performs gentle hand movements near or on the body.
The practitioner moves their hands lightly over or just above the body while the participant relaxes.
Sessions usually involve the participant lying comfortably while the practitioner performs gentle hand movements.
Participants should communicate comfort levels during sessions.
Written by
Gyfts Editorial Team
Editorial team at Gyfts researching holistic health modalities.
Reviewed by
Dr. Ava Gardner
Integrative Medicine Researcher
MB BCh BAO, MSc Integrative Medicine, MRCGP
Dr. Ava Gardner is a Dublin-based integrative medicine physician with over 15 years of clinical experience bridging conventional general practice and evidence-based complementary care. She holds a Masters in Integrative Medicine from the University of Arizona and has worked extensively in chronic pain management, women's hormonal health, and mind-body medicine. Dr. Gardner reviews health content for Gyfts to ensure clinical accuracy, balanced evidence presentation, and responsible safety guidance across modality and condition pages.
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