Overview
Practitioners use light touch or hand movements above the body with the intention of supporting energetic balance and relaxation.
Healing Touch is an energy-based therapy that aims to support relaxation and wellbeing.

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Quick answer
Healing Touch is an energy-based complementary therapy involving gentle hand movements intended to support relaxation and wellbeing.
Practitioners use light touch or hand movements above the body with the intention of supporting energetic balance and relaxation.
Healing Touch is an energy-based therapy used in integrative healthcare settings. Research has explored its potential role in relaxation and patient comfort.
Healing Touch is typically used as a complementary practice alongside conventional care.
Written by
Gyfts Editorial Team
Editorial team at Gyfts researching holistic health modalities.
Reviewed by
Dr. Ava Gardner
Integrative Medicine Researcher
MB BCh BAO, MSc Integrative Medicine, MRCGP
Dr. Ava Gardner is a Dublin-based integrative medicine physician with over 15 years of clinical experience bridging conventional general practice and evidence-based complementary care. She holds a Masters in Integrative Medicine from the University of Arizona and has worked extensively in chronic pain management, women's hormonal health, and mind-body medicine. Dr. Gardner reviews health content for Gyfts to ensure clinical accuracy, balanced evidence presentation, and responsible safety guidance across modality and condition pages.
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