Biofeedback
Biofeedback is a technique that uses electronic sensors to help people learn conscious control over typically involuntary bodily function...
Quick answer
Biofeedback is a technique that utilises electronic sensors to enable individuals to consciously control typically involuntary bodily functions, such as heart rate and blood pressure. It is commonly used for managing chronic low back pain, migraines, and anxiety, and may support stress management and improved performance. The effectiveness of biofeedback has been extensively studied since the 1960s, with strongest evidence existing for tension headaches and migraines.
What Biofeedback is commonly used for
Common symptoms