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Whole systems on the map

Explore whole systems

33 whole systems — complete traditions such as TCM or Ayurveda — each with evidence context.

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MetaphysicalAlternativeComplementaryHolistic

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All typesModalities446Concepts82Whole systems33Lifestyle protocols43Tools & products22
642Modalities
261Conditions mapped
4MACH categories

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Most explored modalities

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#1 most viewedHolistic

Acupuncture

Acupuncture is a traditional healing practice involving the precise insertion of fine needles into specific points on…

2 practitioners · 11 conditions

#2Holistic

Aboriginal Practices

Aboriginal practices encompass traditional Indigenous healing methods that…

1 practitioners

#3Complementary

Occupational Therapy

#4Holistic

Acupressure

1 practitioners · 16 conditions

Understand the approach before you choose

Modalities are grouped across the MACH framework — Metaphysical, Alternative, Complementary, and Holistic. Each entry explains what the practice is, the conditions people explore it for, its evidence context, and practitioners who offer it. Browse conditions, symptoms, or the practitioner directory.

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Featured Practitioners

Featured placement highlights practitioners who have chosen additional visibility on Gyfts. This sponsorship does not affect organic discovery, ranking, or recommendation logic.

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Sarah O'Brien
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Naturopathy

Sarah O'Brien

4.7(7)

From the Journal

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Start where you are

Explore the approach, not the label.

Tell Vidi how you’ve been feeling and it’ll suggest a few modalities worth exploring — in plain terms. There’s no wrong place to start.